Fat Girl,

On treating depression.

August 3, 2015 8 Comments
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We don’t have to be okay.

January 11, 2013 10 Comments

You don’t have to be okay.

You’re allowed to be sad.

You’re allowed to cry.

You’re allowed to be overwhelmed.

It’s okay. Really.

Not being okay is okay sometimes.

You don’t owe happiness to people when you don’t feel it.

You don’t owe happiness to people at the expense of your emotional and mental and spiritual health.

It’s okay to take care of you, and sometimes that looks like not being okay.

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